Hey there!
I'M HELEN.
Read my story ➝
I've been practicing yoga for more than 20 years, and teaching for 15. I'm passionate about finding ways to live life to the fullest while appreciating the little moments along the way.
My classes are designed to help you tune into your own sense of wellbeing and to create sustainable, lifelong practices.
Join me in-person on Maui, or online from the comfort of home!
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MONTHLY ONLINE YOGA WORKSHOPS
Join like-minded friends from around the world as we discuss and explore yoga topics in an accessible, relatable way.
Expect engaging discussions, practical guidance, and a supportive community atmosphere.
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MAUI OUTDOOR YOGA
Join me ➝
Donation-Based Classes
Summer 2025
Tuesdays Sunset 5:30pm - 6:15pm - Kihei Surfside
All ages and levels welcome. Bring a beach towel or yoga mat, water, and sun protection.
ONLINE 200-HOUR YOGA TEACHER TRAINING
This 200-hour, Yoga Alliance registered program is designed to further your understanding of yoga from history and philosophy, alignment, chakras, and mudras, to sequencing, the business of yoga, and more!
Includes monthly Zoom-based workshops. Designed for those who want to teach as well as an student looking to further their practice. Inquire about payment plans and discounts.
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LOOKING FOR MORE?
Resources for every stage of your journey.
1:1 Sessions & Mentoring
Learn more ➝
Women's Pre & Perimenopause Group
Yoga Teacher Support Group
