This is a Yoga Alliance registered 200-hour yoga teacher training program suitable for those who want to teach, as well as students just looking to deepen their understanding and practice of yoga. I think everyone who practices yoga should do a teacher training course at some point in their life!

The course includes 19 sections, with topics such as history & philosophy, meditation & pranayama, anatomy, poses, Chakras, prenatal yoga, business of yoga, props and modifications, yin and restorative, sequencing, prenatal, and much more!

The format of the course is a combination of pre-recorded video presentations, asana practices, homework and self-reflection, as well as quizzes. It's easy to follow and includes a recommended schedule or you can set your own schedule and pace.

Also included are the monthly Live workhops - held via Zoom. These help fulfill Yoga Alliance contact hours and topics will repeat in the same month each year (so if you missed January 2024, you can catch up in January 2025). See the monthly online workshop schedule for more details.

Upon purchase, you have access to the course for life. Email [email protected] with any questions.

FAQs 

1. Do I get a certificate upon completion of this course? Yes, you'll receive a 200-hour yoga teacher training certificate once you finish the course. 

2. Is there a final project or test? There are several quizzes throughout the program to test your knowledge, and an optional final project. If you're planning to teach, I recommend teaching a final class as your final project. 

3. Can I do a payment plan? If you're interested in splitting up the $500 cost into payments, please email me. I'm happy to accommodate most payment plans. 

4. What if I don't plan to teach? At least half of the students who do a yoga teacher training do not plan to teach and take the training for their own practice and knowledge.